Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:1 PM
441kj
90rpm
42%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 9/22/21 @ 9:48 PM
278kj
86rpm
42%
19mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Saturday 2/6/21 @ 5:6 PM
684kj
81rpm
45%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 1/9/20 @ 3:24 PM
196kj
84rpm
46%
20mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Thursday 2/7/19 @ 5:1 PM
61kj
83rpm
37%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 6/4/19 @ 2:2 PM
91kj
87rpm
43%
19mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Monday 6/4/18 @ 11:13 PM
315kj
86rpm
46%
20mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Thursday 3/22/18 @ 11:28 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 10:2 AM
✅
701kj
94rpm
51%
24mph
Thursday 3/15/18 @ 2:30 PM
296kj
83rpm
46%
20mph
Thursday 3/15/18 @ 2:28 PM
✅
474kj
92rpm
52%
24mph
Thursday 3/9/17 @ 4:7 PM
169kj
79rpm
44%
18mph
Saturday 3/4/17 @ 4:58 PM
✅
288kj
89rpm
52%
23mph
Workouts
278
kj
Wednesday 9/22/21
684
kj
Saturday 2/6/21
296
kj
Thursday 3/15/18