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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
VS
amyzing9
denver CO
3
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 2/7/24 @ 10:5 PM
✅
266
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 12/9/22 @ 3:50 PM
139
kj
82
rpm
33
%
14
mph
Wednesday 2/10/21 @ 10:56 PM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/11/21 @ 10:46 PM
319
kj
86
rpm
39
%
17
mph
Tuesday 8/1/23 @ 10:9 PM
✅
277
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/20/20 @ 11:4 PM
194
kj
89
rpm
36
%
16
mph
Saturday 6/12/21 @ 3:17 PM
✅
261
kj
101
rpm
38
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 1/29/21 @ 11:11 PM
211
kj
92
rpm
38
%
17
mph
Sunday 1/10/21 @ 1:59 PM
✅
255
kj
81
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 4/10/20 @ 7:52 PM
234
kj
83
rpm
42
%
18
mph
Monday 5/24/21 @ 9:45 PM
✅
439
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/25/21 @ 8:56 PM
283
kj
90
rpm
35
%
16
mph
Tuesday 10/13/20 @ 11:31 AM
✅
285
kj
84
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 10/15/20 @ 10:27 PM
169
kj
69
rpm
43
%
16
mph
Monday 3/23/20 @ 2:25 PM
34
kj
65
rpm
39
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 3/24/20 @ 9:17 PM
✅
194
kj
97
rpm
34
%
16
mph
Wednesday 10/30/19 @ 12:24 AM
✅
361
kj
78
rpm
52
%
21
mph
30 min Rocky Horror Show Ride
Jess King
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Wednesday 10/30/19 @ 10:58 PM
217
kj
80
rpm
41
%
17
mph
Friday 9/13/19 @ 1:24 PM
✅
226
kj
77
rpm
52
%
21
mph
20 min Climb Ride
Cody Rigsby
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Saturday 9/14/19 @ 3:25 PM
177
kj
75
rpm
49
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
VS
amyzing9
denver CO
3
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
266
kj
Wednesday 2/7/24
139
kj
Friday 12/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Wednesday 2/10/21
319
kj
Thursday 2/11/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Tuesday 8/1/23
194
kj
Monday 1/20/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
261
kj
Saturday 6/12/21
211
kj
Friday 1/29/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
255
kj
Sunday 1/10/21
234
kj
Friday 4/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 5/24/21
283
kj
Tuesday 5/25/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
285
kj
Tuesday 10/13/20
169
kj
Thursday 10/15/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
34
kj
Monday 3/23/20
✅
194
kj
Tuesday 3/24/20
30 min Rocky Horror Show Ride
Jess King
View Class
Share
✅
361
kj
Wednesday 10/30/19
217
kj
Wednesday 10/30/19
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
226
kj
Friday 9/13/19
177
kj
Saturday 9/14/19
Previous Workouts
Next Workouts