Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 2:4 PM
✅
261kj
83rpm
43%
19mph
Friday 1/13/23 @ 11:38 AM
172kj
82rpm
37%
16mph
Saturday 10/1/22 @ 2:17 PM
✅
422kj
85rpm
44%
19mph
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Wednesday 5/12/21 @ 10:33 PM
✅
434kj
95rpm
41%
20mph
Tuesday 5/18/21 @ 4:46 PM
351kj
86rpm
41%
18mph
Monday 1/25/21 @ 11:5 PM
✅
215kj
80rpm
41%
17mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Wednesday 4/8/20 @ 4:24 PM
✅
81kj
83rpm
42%
18mph
Monday 1/6/20 @ 1:21 AM
44kj
78rpm
35%
14mph
Thursday 3/19/20 @ 2:23 PM
✅
323kj
85rpm
47%
20mph
Friday 3/20/20 @ 3:2 PM
214kj
73rpm
44%
17mph
Tuesday 12/3/19 @ 12:54 PM
✅
396kj
82rpm
45%
19mph
Tuesday 12/3/19 @ 4:4 PM
276kj
72rpm
43%
16mph
Monday 11/5/18 @ 12:5 AM
✅
279kj
81rpm
46%
19mph
Tuesday 8/13/19 @ 3:54 PM
220kj
78rpm
43%
17mph
Friday 6/21/19 @ 11:51 AM
✅
471kj
80rpm
48%
20mph
Friday 6/21/19 @ 11:59 AM
391kj
76rpm
47%
19mph
Wednesday 4/10/19 @ 1:1 PM
✅
505kj
84rpm
48%
21mph
Tuesday 3/12/19 @ 3:18 PM
282kj
76rpm
40%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181
🔥
VS
allshowandnogo
Maine
26
Workouts
172
kj
Friday 1/13/23
271
kj
Monday 10/17/22
351
kj
Tuesday 5/18/21
186
kj
Sunday 3/29/20