Shake and Bake
Workouts
Monday 12/18/23 @ 6:33 PM
94kj
62rpm
42%
15mph
Friday 12/18/20 @ 10:35 PM
✅
313kj
68rpm
66%
24mph
Friday 10/20/23 @ 6:24 PM
143kj
61rpm
42%
15mph
Wednesday 3/25/20 @ 5:56 PM
✅
400kj
71rpm
59%
22mph
Thursday 11/10/22 @ 5:53 PM
52kj
73rpm
39%
15mph
Wednesday 11/2/22 @ 12:46 AM
✅
134kj
63rpm
63%
22mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Friday 7/15/22 @ 10:8 PM
✅
503kj
63rpm
69%
24mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Saturday 12/25/21 @ 3:2 PM
✅
405kj
60rpm
68%
22mph
Tuesday 9/7/21 @ 6:0 PM
75kj
66rpm
41%
15mph
Saturday 6/26/21 @ 7:32 PM
✅
205kj
70rpm
61%
22mph
Sunday 10/4/20 @ 6:4 PM
37kj
64rpm
38%
13mph
Saturday 9/26/20 @ 7:8 PM
✅
138kj
82rpm
54%
23mph
Tuesday 9/8/20 @ 4:52 PM
93kj
68rpm
39%
14mph
Saturday 9/5/20 @ 6:15 PM
✅
318kj
63rpm
69%
24mph
Wednesday 6/3/20 @ 9:56 PM
✅
147kj
60rpm
44%
15mph
Wednesday 6/3/20 @ 10:3 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 10:13 PM
93kj
76rpm
36%
14mph
Saturday 2/29/20 @ 2:33 AM
✅
307kj
75rpm
60%
23mph
Workouts
143
kj
Friday 10/20/23
52
kj
Thursday 11/10/22
127
kj
Thursday 8/25/22
151
kj
Tuesday 12/28/21