Shake and Bake
Workouts
Tuesday 11/19/19 @ 2:41 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Friday 11/1/19 @ 6:37 PM
413kj
87rpm
43%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 10/8/19 @ 8:37 PM
296kj
86rpm
45%
20mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 12/12/19 @ 8:26 PM
374kj
80rpm
44%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 8/24/19 @ 11:2 PM
511kj
82rpm
44%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Wednesday 2/13/19 @ 10:33 AM
297kj
80rpm
40%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 2/12/19 @ 12:20 AM
37kj
79rpm
31%
13mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Saturday 2/2/19 @ 5:42 PM
384kj
83rpm
39%
17mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Saturday 1/19/19 @ 9:19 PM
304kj
85rpm
35%
15mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 1/8/19 @ 9:7 PM
204kj
84rpm
33%
14mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
kj
Tuesday 11/19/19
413
kj
Friday 11/1/19
511
kj
Saturday 8/24/19
304
kj
Saturday 1/19/19
204
kj
Tuesday 1/8/19