Shake and Bake
VS
Workouts
Saturday 8/6/22 @ 12:51 PM
✅
199kj
78rpm
41%
17mph
Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
Thursday 1/27/22 @ 9:3 PM
70kj
60rpm
31%
10mph
Friday 1/28/22 @ 1:7 PM
✅
179kj
66rpm
43%
15mph
Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
Saturday 12/25/21 @ 7:9 PM
✅
162kj
61rpm
43%
14mph
Saturday 3/27/21 @ 1:2 PM
72kj
67rpm
40%
15mph
Wednesday 3/24/21 @ 12:9 PM
✅
90kj
67rpm
44%
16mph
Wednesday 12/30/20 @ 9:57 PM
131kj
77rpm
42%
17mph
Friday 1/1/21 @ 8:31 PM
✅
155kj
73rpm
45%
17mph
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
Wednesday 12/23/20 @ 1:23 PM
✅
224kj
66rpm
48%
17mph
Tuesday 12/10/19 @ 7:56 PM
160kj
71rpm
40%
15mph
Saturday 12/7/19 @ 7:12 PM
✅
271kj
75rpm
47%
19mph
Wednesday 2/7/18 @ 10:6 PM
✅
106kj
73rpm
41%
16mph
Sunday 1/28/18 @ 7:2 PM
91kj
57rpm
44%
14mph
Friday 10/20/17 @ 8:23 PM
✅
113kj
76rpm
39%
16mph
Monday 10/16/17 @ 11:34 AM
66kj
72rpm
31%
12mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥
Workouts
184
kj
Monday 9/12/22
159
kj
Saturday 12/25/21
189
kj
Friday 12/18/20