Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:16 PM
129kj
76rpm
35%
14mph
Wednesday 1/25/23 @ 4:54 PM
✅
273kj
80rpm
46%
19mph
Saturday 3/20/21 @ 11:59 AM
556kj
70rpm
43%
16mph
Friday 9/30/22 @ 5:35 PM
✅
883kj
74rpm
49%
20mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Saturday 4/23/22 @ 5:2 PM
✅
553kj
78rpm
46%
19mph
Saturday 2/12/22 @ 3:40 PM
185kj
63rpm
57%
19mph
Thursday 5/14/20 @ 3:5 PM
✅
258kj
83rpm
51%
22mph
Friday 2/4/22 @ 1:40 AM
3kj
46rpm
22%
5mph
Saturday 6/12/21 @ 7:59 PM
✅
248kj
81rpm
43%
18mph
Tuesday 6/1/21 @ 6:5 PM
264kj
80rpm
38%
16mph
Sunday 9/26/21 @ 3:41 PM
✅
406kj
77rpm
46%
19mph
Monday 5/10/21 @ 5:57 PM
265kj
80rpm
38%
16mph
Wednesday 7/22/20 @ 6:18 PM
✅
433kj
78rpm
48%
20mph
Thursday 1/28/21 @ 3:46 PM
238kj
79rpm
37%
15mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Friday 4/20/18 @ 5:23 PM
✅
191kj
78rpm
48%
19mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
Sunday 2/18/18 @ 6:27 PM
✅
424kj
71rpm
50%
19mph
Workouts
129
kj
Tuesday 2/9/21
556
kj
Saturday 3/20/21
265
kj
Monday 1/20/20
264
kj
Tuesday 6/1/21
265
kj
Monday 5/10/21
238
kj
Thursday 1/28/21