Shake and Bake
VS
Workouts
Friday 7/2/21 @ 9:29 PM
256kj
75rpm
39%
16mph
Saturday 8/5/23 @ 3:22 PM
✅
390kj
84rpm
43%
19mph
Thursday 2/4/21 @ 4:11 AM
276kj
93rpm
35%
16mph
Saturday 4/22/23 @ 1:15 PM
✅
410kj
88rpm
42%
19mph
Sunday 6/13/21 @ 12:30 PM
41kj
67rpm
36%
13mph
Saturday 4/30/22 @ 2:21 PM
✅
55kj
81rpm
37%
16mph
Monday 4/19/21 @ 9:11 PM
257kj
77rpm
38%
16mph
Monday 4/19/21 @ 9:52 PM
✅
414kj
88rpm
42%
19mph
Tuesday 1/5/21 @ 4:26 PM
122kj
76rpm
41%
16mph
Tuesday 1/5/21 @ 10:42 PM
✅
192kj
83rpm
46%
20mph
Friday 12/25/20 @ 6:57 PM
286kj
70rpm
44%
16mph
Monday 12/28/20 @ 10:14 PM
✅
396kj
80rpm
45%
19mph
Monday 11/16/20 @ 12:27 PM
168kj
68rpm
43%
16mph
Sunday 11/15/20 @ 2:25 PM
✅
279kj
83rpm
45%
19mph
Sunday 7/26/20 @ 1:31 PM
159kj
59rpm
44%
15mph
Sunday 7/26/20 @ 1:28 PM
✅
329kj
84rpm
48%
21mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Tuesday 1/28/20 @ 5:37 PM
✅
533kj
84rpm
43%
19mph
Friday 1/19/18 @ 1:10 PM
117kj
90rpm
35%
16mph
Saturday 1/20/18 @ 3:56 AM
✅
185kj
80rpm
47%
19mph
begood2yourself
choose kindness❤️
4
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥
Workouts
256
kj
Friday 7/2/21
276
kj
Thursday 2/4/21
257
kj
Monday 4/19/21
286
kj
Friday 12/25/20
265
kj
Monday 1/20/20