Shake and Bake
Workouts
Wednesday 9/28/22 @ 9:3 PM
✅
192kj
85rpm
37%
16mph
Sunday 3/29/20 @ 4:11 PM
183kj
88rpm
35%
16mph
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Friday 11/12/21 @ 2:12 PM
✅
287kj
86rpm
37%
16mph
Friday 12/4/20 @ 5:25 PM
279kj
84rpm
37%
16mph
Monday 11/30/20 @ 4:31 PM
✅
317kj
92rpm
37%
17mph
Friday 2/12/21 @ 8:13 PM
270kj
90rpm
34%
16mph
Monday 2/15/21 @ 1:44 PM
✅
321kj
98rpm
34%
17mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Saturday 1/30/21 @ 2:37 PM
✅
410kj
89rpm
38%
17mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Sunday 9/27/20 @ 10:43 PM
357kj
79rpm
39%
16mph
Saturday 8/8/20 @ 11:55 AM
✅
429kj
88rpm
38%
17mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Saturday 8/29/20 @ 2:12 PM
✅
392kj
86rpm
38%
17mph
Thursday 4/30/20 @ 7:59 PM
✅
174kj
82rpm
37%
16mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Sunday 8/25/19 @ 2:42 PM
284kj
74rpm
42%
16mph
Wednesday 8/21/19 @ 8:19 PM
✅
291kj
85rpm
38%
17mph
Workouts
388
kj
Sunday 1/28/18
343
kj
Saturday 1/23/21
357
kj
Sunday 9/27/20
352
kj
Saturday 8/29/20
91
kj
Monday 4/27/20
284
kj
Sunday 8/25/19