Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:14 PM
✅
170kj
82rpm
37%
16mph
Thursday 1/12/23 @ 1:3 PM
141kj
74rpm
36%
14mph
Saturday 1/1/22 @ 6:54 PM
✅
261kj
81rpm
38%
16mph
Saturday 4/1/23 @ 4:45 PM
232kj
74rpm
38%
15mph
Saturday 7/17/21 @ 2:28 PM
✅
254kj
82rpm
37%
16mph
Wednesday 12/21/22 @ 1:3 PM
206kj
78rpm
34%
14mph
Tuesday 8/3/21 @ 8:47 PM
✅
265kj
79rpm
37%
15mph
Monday 1/17/22 @ 3:47 PM
190kj
78rpm
33%
14mph
Thursday 12/9/21 @ 7:28 PM
✅
186kj
77rpm
41%
16mph
Tuesday 12/14/21 @ 1:12 PM
152kj
77rpm
37%
15mph
Friday 3/27/20 @ 7:55 PM
✅
173kj
82rpm
37%
16mph
Tuesday 3/24/20 @ 9:31 PM
151kj
80rpm
36%
15mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 1:6 PM
✅
283kj
84rpm
38%
16mph
Friday 3/20/20 @ 6:32 PM
✅
159kj
77rpm
38%
15mph
Thursday 3/19/20 @ 9:36 PM
153kj
85rpm
34%
15mph
Saturday 12/21/19 @ 8:44 PM
✅
188kj
81rpm
39%
16mph
Monday 12/23/19 @ 7:52 PM
172kj
80rpm
37%
16mph
Friday 9/28/18 @ 6:45 PM
✅
290kj
84rpm
39%
17mph
Sunday 5/12/19 @ 1:58 PM
237kj
83rpm
36%
15mph
Workouts
141
kj
Thursday 1/12/23
232
kj
Saturday 4/1/23
206
kj
Wednesday 12/21/22
151
kj
Tuesday 3/24/20
237
kj
Sunday 5/12/19