Shake and Bake
Workouts
Saturday 8/7/21 @ 4:6 PM
313kj
78rpm
37%
15mph
Saturday 6/18/22 @ 3:12 PM
✅
350kj
81rpm
38%
16mph
Saturday 4/2/22 @ 7:57 PM
✅
277kj
75rpm
41%
16mph
Thursday 1/20/22 @ 10:0 PM
222kj
76rpm
37%
15mph
Sunday 4/5/20 @ 8:2 PM
✅
357kj
76rpm
40%
16mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Saturday 5/9/20 @ 5:6 PM
✅
566kj
81rpm
39%
16mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 7:50 PM
✅
117kj
78rpm
39%
16mph
Sunday 4/11/21 @ 7:37 PM
112kj
77rpm
39%
16mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Saturday 2/20/21 @ 4:57 PM
✅
370kj
76rpm
41%
16mph
Friday 9/4/20 @ 4:14 PM
✅
258kj
86rpm
36%
16mph
Wednesday 12/23/20 @ 6:18 PM
244kj
85rpm
35%
16mph
Thursday 11/22/18 @ 2:50 PM
✅
181kj
88rpm
35%
16mph
Thursday 1/3/19 @ 5:39 PM
180kj
84rpm
37%
16mph
Tuesday 1/9/18 @ 8:40 PM
✅
310kj
84rpm
39%
17mph
Wednesday 1/23/19 @ 4:54 PM
273kj
84rpm
37%
16mph
Friday 7/27/18 @ 2:53 PM
✅
305kj
79rpm
41%
17mph
Tuesday 8/7/18 @ 2:31 PM
218kj
80rpm
36%
15mph
Workouts
313
kj
Saturday 8/7/21
346
kj
Friday 3/11/22
546
kj
Monday 6/7/21
244
kj
Wednesday 12/23/20
218
kj
Tuesday 8/7/18