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Shake and Bake
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 12:16 AM
297
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/26/20 @ 4:44 PM
✅
375
kj
84
rpm
42
%
18
mph
Tuesday 2/21/23 @ 12:35 AM
292
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 4:52 PM
✅
373
kj
87
rpm
41
%
18
mph
Wednesday 2/15/23 @ 11:52 AM
292
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/6/22 @ 2:41 PM
✅
340
kj
86
rpm
40
%
18
mph
Friday 4/22/22 @ 11:29 AM
318
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/4/21 @ 11:54 AM
✅
362
kj
85
rpm
41
%
18
mph
Saturday 3/6/21 @ 3:23 PM
343
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/1/19 @ 10:48 AM
✅
365
kj
85
rpm
42
%
18
mph
Wednesday 2/10/21 @ 12:5 PM
✅
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/13/20 @ 10:52 AM
351
kj
83
rpm
42
%
18
mph
Thursday 9/19/19 @ 11:13 AM
✅
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:30 PM
352
kj
78
rpm
43
%
18
mph
Monday 11/9/20 @ 12:34 PM
✅
362
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:25 AM
335
kj
84
rpm
41
%
18
mph
Sunday 6/23/19 @ 11:57 AM
218
kj
80
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Friday 3/27/20 @ 4:23 PM
✅
251
kj
82
rpm
37
%
16
mph
Monday 9/3/18 @ 9:58 PM
✅
415
kj
79
rpm
46
%
19
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/20/18 @ 10:50 AM
357
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 3/1/23
✅
375
kj
Tuesday 5/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 2/21/23
✅
373
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 2/15/23
✅
340
kj
Friday 5/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Friday 4/22/22
✅
362
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Saturday 3/6/21
✅
365
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
360
kj
Wednesday 2/10/21
351
kj
Friday 3/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Thursday 9/19/19
352
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 11/9/20
335
kj
Wednesday 9/16/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
218
kj
Sunday 6/23/19
✅
251
kj
Friday 3/27/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
415
kj
Monday 9/3/18
357
kj
Thursday 9/20/18
Previous Workouts
Next Workouts