Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:44 AM
✅
408kj
84rpm
43%
19mph
Thursday 9/10/20 @ 10:39 AM
300kj
78rpm
38%
16mph
Saturday 1/8/22 @ 3:24 PM
✅
389kj
82rpm
39%
17mph
Sunday 1/2/22 @ 4:0 PM
354kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 11:53 AM
✅
220kj
84rpm
40%
17mph
Friday 4/30/21 @ 11:39 AM
101kj
73rpm
36%
14mph
Saturday 6/22/19 @ 9:16 PM
✅
405kj
84rpm
43%
19mph
Thursday 2/7/19 @ 12:3 PM
339kj
78rpm
41%
17mph
Sunday 3/29/20 @ 12:48 PM
✅
510kj
83rpm
43%
19mph
Sunday 3/29/20 @ 3:31 PM
424kj
79rpm
41%
17mph
Sunday 11/3/19 @ 1:21 PM
✅
295kj
86rpm
44%
19mph
Monday 1/13/20 @ 12:6 PM
165kj
76rpm
37%
15mph
Wednesday 7/10/19 @ 11:54 AM
✅
432kj
85rpm
43%
19mph
Friday 7/12/19 @ 11:18 AM
347kj
76rpm
40%
17mph
Sunday 6/9/19 @ 1:1 PM
✅
434kj
90rpm
42%
19mph
Saturday 6/8/19 @ 10:10 AM
356kj
71rpm
44%
17mph
Thursday 4/25/19 @ 11:43 AM
✅
401kj
84rpm
44%
19mph
Monday 1/7/19 @ 11:38 AM
341kj
81rpm
42%
18mph
Saturday 2/23/19 @ 3:30 PM
✅
385kj
79rpm
45%
18mph
Friday 2/22/19 @ 12:8 PM
334kj
72rpm
44%
17mph
Workouts
354
kj
Sunday 1/2/22
101
kj
Friday 4/30/21
424
kj
Sunday 3/29/20
341
kj
Monday 1/7/19