Shake and Bake
Workouts
Wednesday 2/24/21 @ 5:18 PM
360kj
87rpm
41%
18mph
Friday 7/21/23 @ 12:35 PM
✅
371kj
84rpm
42%
18mph
Saturday 7/20/19 @ 1:53 PM
✅
419kj
91rpm
42%
19mph
Wednesday 3/1/23 @ 2:7 AM
415kj
84rpm
44%
19mph
Friday 11/18/22 @ 6:38 PM
389kj
87rpm
40%
18mph
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Monday 3/1/21 @ 11:5 AM
✅
129kj
92rpm
36%
17mph
Friday 2/5/21 @ 3:55 AM
112kj
86rpm
35%
16mph
Tuesday 5/19/20 @ 10:24 AM
231kj
87rpm
41%
18mph
Wednesday 5/20/20 @ 12:52 AM
✅
268kj
89rpm
42%
19mph
Friday 1/31/20 @ 4:50 PM
323kj
0rpm
0%
0mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Thursday 8/29/19 @ 1:27 PM
358kj
84rpm
42%
18mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Saturday 7/6/19 @ 5:33 PM
341kj
87rpm
39%
17mph
Sunday 7/7/19 @ 9:12 PM
✅
351kj
86rpm
39%
18mph
Tuesday 4/16/19 @ 4:41 PM
✅
396kj
89rpm
42%
19mph
Thursday 4/18/19 @ 1:59 AM
362kj
82rpm
42%
18mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Saturday 1/26/19 @ 5:45 PM
✅
461kj
80rpm
43%
18mph
Workouts
360
kj
Wednesday 2/24/21
231
kj
Tuesday 5/19/20
323
kj
Friday 1/31/20
358
kj
Thursday 8/29/19
79
kj
Saturday 1/26/19