Shake and Bake
Workouts
Thursday 10/22/20 @ 12:45 PM
278kj
78rpm
35%
14mph
Friday 10/8/21 @ 9:46 AM
✅
414kj
90rpm
37%
17mph
Monday 3/15/21 @ 3:2 PM
151kj
78rpm
36%
15mph
Wednesday 3/17/21 @ 9:47 AM
✅
175kj
73rpm
40%
15mph
Sunday 2/14/21 @ 12:56 PM
230kj
87rpm
33%
15mph
Tuesday 2/16/21 @ 10:47 AM
✅
294kj
91rpm
32%
16mph
Tuesday 12/29/20 @ 2:50 PM
133kj
79rpm
34%
14mph
Friday 12/18/20 @ 9:45 PM
✅
175kj
83rpm
38%
16mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Friday 10/16/20 @ 10:1 AM
✅
142kj
95rpm
31%
15mph
Tuesday 9/15/20 @ 12:31 PM
91kj
73rpm
28%
11mph
Thursday 9/3/20 @ 9:55 AM
✅
135kj
79rpm
33%
13mph
Wednesday 9/9/20 @ 2:4 PM
264kj
83rpm
33%
14mph
Saturday 9/12/20 @ 7:5 PM
✅
348kj
81rpm
38%
16mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Monday 9/7/20 @ 6:38 PM
✅
284kj
85rpm
37%
16mph
Thursday 9/3/20 @ 2:20 PM
261kj
86rpm
32%
14mph
Saturday 9/5/20 @ 7:16 PM
✅
339kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 10:1 PM
66kj
78rpm
30%
12mph
Wednesday 6/17/20 @ 7:19 PM
✅
73kj
74rpm
33%
13mph
Workouts
278
kj
Thursday 10/22/20
151
kj
Monday 3/15/21
133
kj
Tuesday 12/29/20
117
kj
Tuesday 10/13/20
91
kj
Tuesday 9/15/20
264
kj
Wednesday 9/9/20
261
kj
Thursday 9/3/20