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Shake and Bake
bearman
PZP Coloradoπ»
219 π₯
Beat vinniet
VS
vinniet
Bloomfield, IA
131
Beat bearman
Workouts
Previous Workouts
Next Workouts
Saturday 4/23/22 @ 12:0 PM
β
508
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 11:56 PM
507
kj
83
rpm
47
%
20
mph
Sunday 10/17/21 @ 1:57 PM
β
690
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/13/22 @ 7:41 PM
667
kj
86
rpm
47
%
21
mph
Tuesday 7/23/19 @ 9:57 AM
β
522
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 10/11/20 @ 7:29 PM
512
kj
95
rpm
44
%
21
mph
Saturday 12/7/19 @ 5:43 PM
β
743
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 11:31 PM
721
kj
88
rpm
48
%
21
mph
Sunday 11/3/19 @ 2:59 PM
698
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 11:52 PM
β
719
kj
89
rpm
47
%
21
mph
Thursday 4/25/19 @ 10:0 AM
500
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 11:20 PM
β
529
kj
92
rpm
45
%
21
mph
Monday 12/2/19 @ 10:8 AM
β
504
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 11:11 PM
480
kj
91
rpm
44
%
20
mph
Wednesday 3/13/19 @ 9:49 AM
498
kj
78
rpm
51
%
21
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Thursday 3/14/19 @ 12:3 AM
β
505
kj
86
rpm
48
%
21
mph
Thursday 2/25/16 @ 12:42 AM
559
kj
66
rpm
62
%
22
mph
45 min Rhythm
Cody Rigsby
View Class
Share
Wednesday 2/24/16 @ 12:25 AM
β
582
kj
76
rpm
56
%
22
mph
Tuesday 2/2/16 @ 12:22 AM
β
582
kj
65
rpm
64
%
22
mph
45 min Metrics
Jess King
View Class
Share
Tuesday 2/2/16 @ 12:26 AM
488
kj
79
rpm
51
%
20
mph
Previous Workouts
Next Workouts
bearman
PZP Coloradoπ»
219 π₯
Beat vinniet
VS
vinniet
Bloomfield, IA
131
Beat bearman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Saturday 4/23/22
507
kj
Wednesday 5/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
690
kj
Sunday 10/17/21
667
kj
Sunday 2/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
522
kj
Tuesday 7/23/19
512
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
743
kj
Saturday 12/7/19
721
kj
Sunday 12/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
698
kj
Sunday 11/3/19
β
719
kj
Wednesday 10/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Thursday 4/25/19
β
529
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
504
kj
Monday 12/2/19
480
kj
Saturday 11/30/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
498
kj
Wednesday 3/13/19
β
505
kj
Thursday 3/14/19
45 min Rhythm
Cody Rigsby
View Class
Share
559
kj
Thursday 2/25/16
β
582
kj
Wednesday 2/24/16
45 min Metrics
Jess King
View Class
Share
β
582
kj
Tuesday 2/2/16
488
kj
Tuesday 2/2/16
Previous Workouts
Next Workouts