Shake and Bake
Workouts
Saturday 4/23/22 @ 12:0 PM
✅
508kj
81rpm
49%
21mph
Friday 5/6/22 @ 12:52 PM
422kj
85rpm
44%
19mph
Thursday 8/27/20 @ 10:3 AM
✅
300kj
101rpm
40%
20mph
Sunday 9/27/20 @ 2:21 PM
169kj
76rpm
39%
16mph
Thursday 5/2/19 @ 3:4 PM
✅
349kj
89rpm
48%
21mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Thursday 4/25/19 @ 10:0 AM
✅
500kj
82rpm
48%
20mph
Monday 4/20/20 @ 1:26 PM
427kj
69rpm
51%
19mph
Thursday 8/29/19 @ 9:59 AM
✅
510kj
86rpm
48%
21mph
Saturday 8/31/19 @ 3:7 PM
423kj
71rpm
51%
19mph
Sunday 12/22/19 @ 4:10 PM
✅
410kj
86rpm
52%
22mph
Thursday 9/12/19 @ 1:15 PM
311kj
66rpm
56%
20mph
Tuesday 7/23/19 @ 9:57 AM
✅
522kj
85rpm
49%
21mph
Friday 12/20/19 @ 2:21 PM
397kj
80rpm
45%
19mph
Monday 12/2/19 @ 10:8 AM
✅
504kj
87rpm
47%
21mph
Friday 8/23/19 @ 1:17 PM
428kj
70rpm
51%
19mph
Monday 11/19/18 @ 11:4 AM
✅
506kj
81rpm
50%
21mph
Monday 11/26/18 @ 8:10 PM
405kj
75rpm
48%
19mph
Tuesday 10/30/18 @ 1:32 PM
✅
519kj
87rpm
48%
21mph
Friday 11/2/18 @ 1:0 PM
444kj
65rpm
55%
20mph
Workouts
273
kj
Sunday 5/5/19
423
kj
Saturday 8/31/19
397
kj
Friday 12/20/19
428
kj
Friday 8/23/19