Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 10:50 AM
✅
257kj
82rpm
68%
28mph
Saturday 7/15/23 @ 10:25 PM
66kj
78rpm
41%
16mph
Friday 1/14/22 @ 11:21 AM
✅
151kj
65rpm
65%
23mph
Tuesday 2/1/22 @ 2:8 AM
60kj
60rpm
46%
15mph
Tuesday 12/28/21 @ 2:53 PM
✅
238kj
72rpm
61%
23mph
Wednesday 1/5/22 @ 4:30 PM
113kj
73rpm
45%
18mph
Wednesday 12/29/21 @ 1:17 PM
✅
448kj
76rpm
57%
23mph
Tuesday 12/28/21 @ 11:51 PM
189kj
81rpm
39%
16mph
Tuesday 5/4/21 @ 1:27 PM
✅
178kj
75rpm
62%
25mph
Wednesday 1/13/21 @ 10:19 PM
81kj
74rpm
46%
18mph
Tuesday 12/8/20 @ 1:16 PM
✅
129kj
76rpm
54%
22mph
Monday 1/11/21 @ 12:3 AM
54kj
83rpm
36%
15mph
Friday 12/18/20 @ 2:56 PM
✅
457kj
83rpm
55%
23mph
Wednesday 12/16/20 @ 12:25 AM
265kj
88rpm
43%
19mph
Tuesday 9/17/19 @ 10:29 AM
✅
176kj
78rpm
52%
21mph
Sunday 6/28/20 @ 9:8 PM
95kj
82rpm
39%
16mph
Saturday 3/28/20 @ 3:51 PM
✅
411kj
76rpm
55%
22mph
Monday 3/30/20 @ 6:36 PM
194kj
75rpm
41%
16mph
Wednesday 6/5/19 @ 2:50 PM
✅
120kj
81rpm
51%
21mph
Thursday 4/11/19 @ 2:3 PM
77kj
84rpm
41%
18mph
beachyrider
hiding from my 5 kids ;)
129
🔥
VS
heartsracing
❤️ SF Bay 🌉
0
Workouts
113
kj
Wednesday 1/5/22
189
kj
Tuesday 12/28/21
265
kj
Wednesday 12/16/20