Shake and Bake

Workouts

Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:39 AM
✅
125kj
80rpm
40%
16mph
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:48 PM
✅
187kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/6/19 @ 11:31 AM
✅
133kj
65rpm
48%
17mph
Sunday 5/24/20 @ 8:45 PM
214kj
65rpm
34%
12mph
60 min Groove Ride
Cody Rigsby
Sunday 10/20/19 @ 1:3 PM
✅
405kj
77rpm
42%
17mph
Saturday 5/9/20 @ 12:47 AM
125kj
73rpm
35%
14mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 7/10/19 @ 10:24 AM
✅
176kj
73rpm
41%
16mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
✅
172kj
69rpm
43%
16mph
Tuesday 2/18/20 @ 9:1 PM
172kj
68rpm
36%
13mph
45 min You're The One That I Want Ride
Jess King
Wednesday 5/1/19 @ 9:52 AM
✅
234kj
69rpm
41%
15mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 12:49 AM
✅
198kj
74rpm
43%
17mph
Thursday 7/18/19 @ 12:49 AM
155kj
65rpm
36%
12mph
45 min New Tracks Ride
Cody Rigsby
Tuesday 7/16/19 @ 10:28 AM
✅
283kj
68rpm
44%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:24 PM
✅
181kj
69rpm
44%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
86 kj
Saturday 8/22/20
✅ 125 kj
Wednesday 8/26/20
30 min Live DJ Ride
Cody Rigsby
156 kj
Saturday 3/14/20
✅ 187 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
84 kj
Tuesday 5/26/20
✅ 133 kj
Wednesday 11/6/19
60 min Groove Ride
Cody Rigsby
214 kj
Sunday 5/24/20
✅ 405 kj
Sunday 10/20/19
30 min Low Impact Ride
Cody Rigsby
125 kj
Saturday 5/9/20
✅ 176 kj
Wednesday 7/10/19
30 min Pop Ride
Cody Rigsby
115 kj
Saturday 3/28/20
✅ 172 kj
Saturday 3/28/20
45 min You're The One That I Want Ride
Jess King
172 kj
Tuesday 2/18/20
✅ 234 kj
Wednesday 5/1/19
30 min 80s Pop Ride
Cody Rigsby
128 kj
Sunday 9/15/19
✅ 198 kj
Thursday 8/8/19
45 min New Tracks Ride
Cody Rigsby
155 kj
Thursday 7/18/19
✅ 283 kj
Tuesday 7/16/19
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
✅ 181 kj
Sunday 6/30/19