Shake and Bake
Workouts
Sunday 6/28/20 @ 3:26 PM
326kj
73rpm
45%
17mph
Monday 2/24/20 @ 12:59 PM
✅
346kj
78rpm
44%
18mph
Monday 12/2/19 @ 12:25 PM
338kj
75rpm
44%
18mph
Monday 11/25/19 @ 12:58 PM
✅
342kj
79rpm
43%
18mph
Friday 10/11/19 @ 11:59 AM
390kj
75rpm
48%
19mph
Friday 10/11/19 @ 11:59 AM
✅
407kj
82rpm
46%
19mph
Sunday 5/19/19 @ 1:57 PM
470kj
73rpm
47%
18mph
Saturday 7/13/19 @ 3:6 PM
✅
509kj
75rpm
47%
19mph
Friday 3/22/19 @ 11:59 AM
✅
409kj
79rpm
47%
19mph
Friday 3/22/19 @ 11:51 AM
347kj
76rpm
45%
18mph
Sunday 12/16/18 @ 4:44 PM
✅
409kj
82rpm
46%
19mph
Monday 12/17/18 @ 11:5 AM
339kj
78rpm
43%
17mph
Friday 8/17/18 @ 11:56 AM
✅
404kj
70rpm
50%
19mph
Friday 8/17/18 @ 11:57 AM
398kj
73rpm
48%
19mph
Wednesday 7/19/17 @ 11:33 AM
349kj
70rpm
48%
18mph
Friday 7/28/17 @ 1:24 PM
✅
406kj
70rpm
51%
19mph
Friday 7/21/17 @ 11:56 AM
✅
368kj
75rpm
47%
18mph
Saturday 7/22/17 @ 12:49 PM
358kj
75rpm
46%
18mph
Friday 6/23/17 @ 11:59 AM
✅
383kj
80rpm
45%
19mph
Friday 6/23/17 @ 11:55 AM
346kj
79rpm
43%
18mph
Workouts
470
kj
Sunday 5/19/19