Shake and Bake
Workouts
Tuesday 4/26/22 @ 2:58 PM
✅
273kj
84rpm
37%
16mph
Sunday 5/8/22 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 4:33 PM
✅
190kj
71rpm
42%
16mph
Thursday 4/28/22 @ 1:21 PM
187kj
73rpm
42%
16mph
Friday 8/27/21 @ 3:21 PM
129kj
77rpm
41%
16mph
Tuesday 8/24/21 @ 12:11 PM
✅
138kj
76rpm
43%
17mph
Monday 3/22/21 @ 12:24 PM
409kj
82rpm
40%
17mph
Saturday 4/3/21 @ 4:37 PM
✅
434kj
77rpm
43%
18mph
Wednesday 11/11/20 @ 8:11 PM
206kj
75rpm
43%
17mph
Thursday 10/8/20 @ 12:49 PM
✅
224kj
75rpm
44%
18mph
Monday 6/29/20 @ 11:28 PM
119kj
83rpm
38%
16mph
Monday 12/30/19 @ 3:53 PM
✅
137kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 12:56 PM
✅
248kj
84rpm
42%
18mph
Friday 11/22/19 @ 2:41 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 11:52 AM
409kj
86rpm
39%
17mph
Sunday 3/8/20 @ 4:40 PM
✅
437kj
85rpm
40%
17mph
Monday 2/18/19 @ 7:43 PM
✅
330kj
76rpm
44%
17mph
Friday 2/8/19 @ 10:58 PM
321kj
76rpm
44%
17mph
Friday 11/16/18 @ 3:5 PM
✅
297kj
67rpm
46%
16mph
Tuesday 10/16/18 @ 9:17 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/8/22
409
kj
Monday 3/22/21
206
kj
Wednesday 11/11/20
409
kj
Sunday 3/15/20