Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:38 AM
234kj
80rpm
43%
18mph
Saturday 1/14/23 @ 2:4 PM
✅
261kj
83rpm
43%
19mph
Saturday 1/2/21 @ 11:4 PM
✅
462kj
71rpm
53%
20mph
Monday 12/28/20 @ 10:14 PM
396kj
80rpm
45%
19mph
Sunday 8/9/20 @ 10:39 PM
✅
330kj
81rpm
49%
21mph
Saturday 8/1/20 @ 1:44 PM
237kj
85rpm
41%
18mph
Sunday 3/31/19 @ 1:22 PM
✅
479kj
79rpm
50%
20mph
Tuesday 4/2/19 @ 1:54 PM
349kj
83rpm
42%
18mph
Friday 8/3/18 @ 11:58 AM
524kj
66rpm
59%
21mph
Friday 8/3/18 @ 11:55 AM
✅
524kj
78rpm
52%
21mph
Wednesday 2/7/18 @ 12:26 AM
✅
517kj
70rpm
57%
21mph
Tuesday 2/13/18 @ 1:14 AM
381kj
79rpm
45%
18mph
Sunday 2/4/18 @ 8:44 PM
✅
548kj
80rpm
52%
22mph
Monday 1/15/18 @ 6:33 PM
377kj
80rpm
44%
19mph
Tuesday 9/26/17 @ 10:34 PM
✅
504kj
78rpm
51%
21mph
Wednesday 9/20/17 @ 1:54 AM
357kj
82rpm
43%
18mph
Friday 9/8/17 @ 11:52 AM
✅
581kj
72rpm
57%
22mph
Friday 9/8/17 @ 11:56 AM
413kj
84rpm
44%
19mph
Tuesday 8/15/17 @ 11:27 PM
✅
555kj
74rpm
55%
22mph
Thursday 8/17/17 @ 3:39 PM
513kj
86rpm
48%
21mph
Workouts
234
kj
Tuesday 1/10/23
396
kj
Monday 12/28/20
349
kj
Tuesday 4/2/19
357
kj
Wednesday 9/20/17