Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:24 PM
445kj
79rpm
48%
20mph
Sunday 4/17/22 @ 12:23 PM
✅
683kj
84rpm
54%
23mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:24 PM
652kj
74rpm
59%
23mph
Friday 2/7/20 @ 9:59 AM
✅
666kj
81rpm
55%
23mph
Tuesday 12/31/19 @ 9:36 PM
487kj
90rpm
45%
21mph
Tuesday 4/28/20 @ 9:12 AM
✅
742kj
87rpm
55%
24mph
Wednesday 2/5/20 @ 2:5 AM
501kj
78rpm
51%
21mph
Thursday 2/6/20 @ 10:6 AM
✅
646kj
88rpm
51%
23mph
Saturday 9/14/19 @ 8:58 PM
✅
729kj
74rpm
55%
21mph
Saturday 11/23/19 @ 12:45 PM
646kj
91rpm
45%
21mph
Sunday 9/30/18 @ 11:53 AM
✅
435kj
78rpm
47%
20mph
Sunday 9/30/18 @ 11:52 AM
378kj
85rpm
43%
19mph
Friday 5/11/18 @ 1:12 AM
✅
623kj
76rpm
51%
20mph
Saturday 4/14/18 @ 10:34 AM
529kj
83rpm
44%
19mph
Wednesday 1/3/18 @ 3:14 PM
✅
533kj
80rpm
52%
21mph
Wednesday 12/27/17 @ 10:21 AM
381kj
89rpm
41%
19mph
Tuesday 10/24/17 @ 9:27 PM
✅
544kj
81rpm
51%
21mph
Saturday 10/28/17 @ 10:11 AM
415kj
86rpm
44%
19mph
Workouts
445
kj
Tuesday 7/21/20
487
kj
Tuesday 12/31/19
529
kj
Saturday 4/14/18
381
kj
Wednesday 12/27/17
415
kj
Saturday 10/28/17