Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 3:56 PM
✅
275kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 4:56 PM
233kj
98rpm
37%
18mph
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Monday 12/2/19 @ 6:52 PM
350kj
83rpm
38%
17mph
Thursday 1/20/22 @ 5:56 PM
✅
412kj
80rpm
46%
19mph
Wednesday 1/19/22 @ 4:47 PM
319kj
88rpm
38%
17mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Monday 1/10/22 @ 2:25 PM
395kj
88rpm
37%
17mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Thursday 11/19/20 @ 2:12 PM
530kj
92rpm
41%
19mph
Saturday 9/5/20 @ 1:30 PM
✅
241kj
76rpm
42%
17mph
Monday 9/28/20 @ 3:12 PM
203kj
84rpm
38%
17mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Wednesday 7/15/20 @ 3:2 PM
674kj
83rpm
41%
18mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Tuesday 8/20/19 @ 3:34 PM
199kj
88rpm
44%
20mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Friday 2/28/20 @ 10:1 PM
313kj
90rpm
37%
17mph
Tuesday 12/11/18 @ 9:54 PM
✅
157kj
90rpm
39%
18mph
Sunday 1/13/19 @ 7:14 PM
131kj
81rpm
40%
17mph
be_fit_be_happy
Yooper in Utah
193
🔥
VS
krissylu42
pittsburgh
27
Workouts
233
kj
Wednesday 3/3/21
395
kj
Monday 1/10/22
530
kj
Thursday 11/19/20
203
kj
Monday 9/28/20
674
kj
Wednesday 7/15/20
313
kj
Friday 2/28/20