Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 6:29 PM
✅
511kj
72rpm
48%
19mph
Saturday 7/24/21 @ 6:12 PM
490kj
86rpm
41%
18mph
Friday 9/9/22 @ 1:18 PM
363kj
73rpm
47%
18mph
Wednesday 10/27/21 @ 1:22 PM
✅
370kj
81rpm
43%
18mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Thursday 9/17/20 @ 12:48 PM
323kj
84rpm
39%
17mph
Monday 9/16/19 @ 2:7 PM
212kj
89rpm
38%
17mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Monday 3/30/20 @ 12:9 PM
✅
424kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 4:45 PM
357kj
84rpm
41%
18mph
Sunday 12/29/19 @ 10:9 PM
✅
308kj
83rpm
47%
20mph
Tuesday 12/31/19 @ 1:18 PM
200kj
81rpm
40%
17mph
Wednesday 12/18/19 @ 7:26 PM
✅
282kj
83rpm
45%
19mph
Sunday 12/22/19 @ 3:6 PM
197kj
82rpm
39%
17mph
Monday 11/26/18 @ 6:33 PM
219kj
88rpm
39%
17mph
Wednesday 10/23/19 @ 12:5 PM
✅
241kj
87rpm
41%
18mph
Sunday 4/21/19 @ 6:14 PM
452kj
83rpm
41%
18mph
Saturday 4/20/19 @ 2:27 PM
✅
517kj
84rpm
43%
18mph
be_fit_be_happy
Yooper in Utah
208
🔥
VS
caseclosed
LawMom of 4 in OC
110
Workouts
490
kj
Saturday 7/24/21
363
kj
Friday 9/9/22
323
kj
Thursday 9/17/20
212
kj
Monday 9/16/19
200
kj
Tuesday 12/31/19
219
kj
Monday 11/26/18
452
kj
Sunday 4/21/19