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Shake and Bake
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Monday 6/22/20 @ 5:59 PM
✅
483
kj
80
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:0 PM
222
kj
85
rpm
33
%
15
mph
Thursday 11/19/20 @ 11:12 PM
✅
435
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 10:33 PM
252
kj
80
rpm
38
%
16
mph
Tuesday 9/29/20 @ 1:2 AM
✅
444
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 9:49 PM
250
kj
88
rpm
34
%
15
mph
Wednesday 5/6/20 @ 4:44 PM
✅
623
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 4:30 PM
316
kj
88
rpm
34
%
15
mph
Monday 6/15/20 @ 6:26 PM
✅
461
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:47 PM
240
kj
88
rpm
33
%
15
mph
Sunday 2/9/20 @ 1:52 PM
✅
405
kj
78
rpm
46
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 3/18/20 @ 9:41 PM
217
kj
71
rpm
39
%
14
mph
Monday 8/5/19 @ 1:23 PM
✅
165
kj
89
rpm
40
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 4:47 PM
99
kj
80
rpm
36
%
15
mph
Previous Workouts
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
VS
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 6/22/20
222
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Thursday 11/19/20
252
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Tuesday 9/29/20
250
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Wednesday 5/6/20
316
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 6/15/20
240
kj
Tuesday 6/16/20
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
405
kj
Sunday 2/9/20
217
kj
Wednesday 3/18/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
165
kj
Monday 8/5/19
99
kj
Friday 1/3/20
Previous Workouts