Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:59 PM
558kj
86rpm
49%
22mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Friday 1/7/22 @ 3:21 PM
364kj
90rpm
48%
21mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 1/27/20 @ 1:53 PM
572kj
90rpm
48%
22mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 8/7/21 @ 8:51 PM
351kj
97rpm
44%
21mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Wednesday 3/25/20 @ 2:24 PM
412kj
81rpm
54%
22mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Sunday 2/9/20 @ 5:5 PM
761kj
89rpm
49%
22mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 11/28/19 @ 3:51 PM
616kj
84rpm
53%
22mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Tuesday 7/23/19 @ 1:12 PM
258kj
84rpm
51%
22mph
Friday 6/21/19 @ 2:25 PM
✅
316kj
94rpm
51%
24mph
Friday 10/19/18 @ 3:38 AM
251kj
87rpm
49%
22mph
Friday 10/12/18 @ 1:54 PM
✅
287kj
88rpm
52%
23mph
Friday 9/21/18 @ 2:4 PM
149kj
79rpm
43%
18mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Workouts
364
kj
Friday 1/7/22
351
kj
Saturday 8/7/21