Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 12:6 PM
128kj
72rpm
36%
14mph
Thursday 11/25/21 @ 9:17 AM
✅
188kj
80rpm
40%
16mph
Saturday 9/11/21 @ 7:40 PM
105kj
82rpm
36%
15mph
Sunday 9/19/21 @ 3:10 PM
✅
113kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 10:4 PM
241kj
79rpm
44%
18mph
Sunday 8/2/20 @ 8:38 PM
✅
246kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Tuesday 12/22/20 @ 9:6 AM
✅
180kj
82rpm
38%
16mph
Wednesday 10/21/20 @ 10:33 PM
✅
113kj
79rpm
38%
16mph
Thursday 11/12/20 @ 8:55 AM
101kj
83rpm
35%
15mph
Thursday 5/21/20 @ 7:49 PM
423kj
81rpm
41%
17mph
Sunday 6/7/20 @ 10:45 AM
✅
430kj
78rpm
43%
17mph
Friday 1/10/20 @ 9:18 AM
153kj
72rpm
39%
15mph
Friday 2/28/20 @ 9:41 AM
✅
166kj
77rpm
39%
16mph
Monday 12/9/19 @ 10:54 PM
✅
226kj
77rpm
45%
18mph
Wednesday 1/1/20 @ 11:39 AM
216kj
77rpm
43%
17mph
Thursday 7/18/19 @ 1:25 PM
125kj
74rpm
35%
14mph
Wednesday 8/21/19 @ 8:9 AM
✅
213kj
79rpm
42%
17mph
Sunday 7/7/19 @ 10:18 PM
153kj
78rpm
37%
15mph
Sunday 6/30/19 @ 10:30 AM
✅
184kj
79rpm
40%
16mph
bcsyoujessdid
Harleysville, PA
54
VS
bermudamom
Bermuda 🇧🇲
68
🔥
Workouts
128
kj
Saturday 11/6/21
105
kj
Saturday 9/11/21
241
kj
Tuesday 4/14/20
157
kj
Wednesday 12/16/20
101
kj
Thursday 11/12/20
153
kj
Friday 1/10/20
125
kj
Thursday 7/18/19