Shake and Bake
Workouts
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 4/1/24 @ 9:55 PM
291kj
79rpm
39%
16mph
Wednesday 3/13/24 @ 11:1 AM
✅
627kj
85rpm
52%
23mph
Tuesday 1/30/24 @ 12:56 AM
287kj
73rpm
42%
16mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Sunday 11/27/22 @ 8:33 PM
331kj
81rpm
40%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 1/22/22 @ 9:0 PM
390kj
80rpm
39%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 10/17/20 @ 8:22 PM
445kj
81rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 11/16/20 @ 12:38 AM
0kj
0rpm
22%
0mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Wednesday 6/24/20 @ 12:8 AM
243kj
80rpm
37%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 3/30/20 @ 1:11 AM
153kj
84rpm
35%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
390
kj
Sunday 4/7/24
291
kj
Monday 4/1/24
287
kj
Tuesday 1/30/24
390
kj
Saturday 1/22/22
445
kj
Saturday 10/17/20
0
kj
Monday 11/16/20
243
kj
Wednesday 6/24/20
153
kj
Monday 3/30/20