Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:12 PM
✅
221kj
85rpm
40%
17mph
Sunday 2/21/21 @ 2:58 PM
191kj
83rpm
39%
17mph
Thursday 9/29/22 @ 12:13 AM
✅
329kj
76rpm
43%
17mph
Sunday 2/28/21 @ 3:57 PM
311kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 9:40 PM
204kj
80rpm
48%
20mph
Wednesday 6/9/21 @ 3:23 PM
✅
214kj
82rpm
48%
20mph
Saturday 8/15/20 @ 1:18 PM
✅
422kj
85rpm
40%
17mph
Saturday 1/23/21 @ 2:49 PM
401kj
78rpm
41%
17mph
Monday 10/18/21 @ 12:30 AM
299kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 9:28 PM
✅
318kj
79rpm
41%
17mph
Sunday 8/22/21 @ 6:38 PM
✅
168kj
85rpm
35%
16mph
Monday 2/8/21 @ 11:4 PM
164kj
84rpm
36%
15mph
Sunday 5/16/21 @ 8:31 PM
421kj
82rpm
40%
17mph
Saturday 3/20/21 @ 1:52 PM
✅
425kj
76rpm
43%
17mph
Sunday 8/2/20 @ 7:6 PM
31kj
94rpm
34%
16mph
Sunday 8/2/20 @ 6:10 PM
✅
362kj
82rpm
38%
16mph
Saturday 7/25/20 @ 12:28 AM
✅
189kj
73rpm
43%
16mph
Thursday 4/16/20 @ 11:43 AM
175kj
62rpm
46%
16mph
Saturday 6/6/20 @ 2:19 PM
✅
364kj
76rpm
40%
16mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Workouts
191
kj
Sunday 2/21/21
401
kj
Saturday 1/23/21
299
kj
Monday 10/18/21
164
kj
Monday 2/8/21
421
kj
Sunday 5/16/21
340
kj
Sunday 6/7/20