Shake and Bake
Workouts
Saturday 8/22/20 @ 12:0 PM
✅
1122kj
79rpm
60%
25mph
Wednesday 8/26/20 @ 3:49 PM
733kj
88rpm
48%
22mph
Sunday 9/13/20 @ 2:33 PM
✅
1749kj
80rpm
61%
25mph
Sunday 1/5/20 @ 4:59 PM
1032kj
88rpm
47%
21mph
Friday 4/24/20 @ 9:24 PM
✅
564kj
87rpm
58%
25mph
Friday 5/15/20 @ 6:30 PM
340kj
94rpm
45%
21mph
Saturday 9/14/19 @ 4:45 PM
✅
1280kj
81rpm
63%
26mph
Thursday 4/23/20 @ 3:13 PM
746kj
89rpm
47%
21mph
Saturday 3/7/20 @ 5:42 PM
✅
1131kj
76rpm
64%
25mph
Sunday 3/8/20 @ 6:1 PM
722kj
88rpm
48%
21mph
Sunday 12/22/19 @ 6:46 PM
✅
783kj
78rpm
60%
24mph
Sunday 2/16/20 @ 7:16 PM
581kj
84rpm
51%
22mph
Thursday 8/1/19 @ 9:54 AM
✅
670kj
80rpm
55%
23mph
Wednesday 11/20/19 @ 12:41 PM
595kj
87rpm
50%
22mph
Sunday 3/31/19 @ 7:58 PM
✅
1140kj
83rpm
59%
25mph
Saturday 5/4/19 @ 5:55 PM
764kj
84rpm
50%
22mph
Sunday 1/20/19 @ 4:10 PM
✅
757kj
80rpm
58%
24mph
Saturday 12/8/18 @ 3:42 PM
504kj
83rpm
48%
21mph
Friday 11/24/17 @ 3:39 PM
✅
766kj
84rpm
48%
22mph
Sunday 11/19/17 @ 5:3 PM
763kj
84rpm
51%
22mph
Workouts
733
kj
Wednesday 8/26/20
1032
kj
Sunday 1/5/20
340
kj
Friday 5/15/20
722
kj
Sunday 3/8/20
595
kj
Wednesday 11/20/19
504
kj
Saturday 12/8/18
763
kj
Sunday 11/19/17