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Shake and Bake
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Wednesday 5/11/22 @ 9:56 AM
✅
297
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 12:31 PM
116
kj
76
rpm
32
%
13
mph
Sunday 3/6/22 @ 2:37 PM
✅
550
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 1:10 PM
208
kj
80
rpm
30
%
13
mph
Wednesday 6/30/21 @ 9:46 AM
✅
475
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/27/21 @ 3:14 PM
185
kj
71
rpm
34
%
13
mph
Monday 3/23/20 @ 11:51 AM
✅
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/30/21 @ 1:8 PM
179
kj
79
rpm
32
%
14
mph
Wednesday 5/12/21 @ 12:9 PM
✅
446
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 12:27 PM
162
kj
77
rpm
31
%
13
mph
Monday 6/8/20 @ 11:8 AM
✅
444
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:35 PM
188
kj
72
rpm
35
%
14
mph
Monday 10/7/19 @ 9:3 AM
✅
285
kj
74
rpm
50
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 1:47 PM
120
kj
68
rpm
35
%
13
mph
Saturday 2/16/19 @ 2:24 PM
✅
589
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 12:15 PM
280
kj
71
rpm
38
%
14
mph
Monday 6/24/19 @ 11:47 AM
✅
423
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 6:6 PM
196
kj
74
rpm
35
%
14
mph
Sunday 10/14/18 @ 2:9 PM
✅
391
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/24/17 @ 7:34 PM
196
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 5/11/22
116
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Sunday 3/6/22
208
kj
Sunday 10/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Wednesday 6/30/21
185
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Monday 3/23/20
179
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Wednesday 5/12/21
162
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 6/8/20
188
kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 10/7/19
120
kj
Thursday 10/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Saturday 2/16/19
280
kj
Saturday 8/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 6/24/19
196
kj
Thursday 6/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Sunday 10/14/18
196
kj
Tuesday 10/24/17
Previous Workouts
Next Workouts