Shake and Bake
Workouts
Thursday 8/26/21 @ 1:12 PM
✅
589kj
81rpm
47%
20mph
Saturday 10/2/21 @ 1:50 PM
327kj
78rpm
38%
15mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Wednesday 12/18/19 @ 1:25 PM
192kj
85rpm
37%
16mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Thursday 2/20/20 @ 9:37 PM
✅
227kj
77rpm
44%
18mph
Saturday 7/30/22 @ 1:39 PM
132kj
76rpm
35%
14mph
Tuesday 3/29/22 @ 11:49 AM
✅
444kj
80rpm
47%
20mph
Tuesday 9/28/21 @ 11:54 AM
231kj
74rpm
38%
15mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Wednesday 9/11/19 @ 12:1 PM
162kj
82rpm
36%
15mph
Wednesday 4/29/20 @ 11:53 AM
✅
560kj
79rpm
47%
19mph
Saturday 12/7/19 @ 1:25 PM
382kj
82rpm
38%
16mph
Monday 3/30/20 @ 11:58 AM
✅
419kj
78rpm
48%
19mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Wednesday 6/19/19 @ 10:43 AM
✅
422kj
76rpm
48%
19mph
Wednesday 6/19/19 @ 8:49 PM
265kj
76rpm
39%
16mph
Tuesday 8/14/18 @ 10:24 AM
✅
129kj
75rpm
47%
19mph
Monday 2/4/19 @ 8:15 PM
85kj
73rpm
40%
15mph
Workouts
327
kj
Saturday 10/2/21
209
kj
Wednesday 9/7/22
132
kj
Saturday 7/30/22
231
kj
Tuesday 9/28/21
162
kj
Wednesday 9/11/19
265
kj
Wednesday 6/19/19