Shake and Bake
Workouts
Thursday 10/15/20 @ 10:48 AM
248kj
87rpm
41%
18mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Sunday 2/2/20 @ 3:34 PM
507kj
86rpm
42%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Thursday 10/22/20 @ 10:47 AM
255kj
91rpm
39%
18mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Wednesday 8/29/18 @ 10:2 AM
414kj
89rpm
42%
19mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Wednesday 12/7/16 @ 10:42 AM
421kj
89rpm
43%
19mph
Thursday 4/25/19 @ 10:36 AM
✅
759kj
95rpm
52%
24mph
Monday 11/27/17 @ 1:1 PM
470kj
82rpm
47%
20mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Monday 9/10/18 @ 12:44 AM
547kj
82rpm
45%
19mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Monday 1/29/18 @ 11:0 AM
467kj
84rpm
47%
20mph
Sunday 1/28/18 @ 1:26 PM
✅
711kj
92rpm
52%
24mph
Saturday 9/2/17 @ 4:37 PM
776kj
77rpm
55%
22mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Wednesday 2/1/17 @ 11:0 AM
555kj
70rpm
58%
22mph
Wednesday 2/1/17 @ 10:57 AM
✅
581kj
91rpm
48%
22mph
Workouts
507
kj
Sunday 2/2/20
414
kj
Wednesday 8/29/18
547
kj
Monday 9/10/18
776
kj
Saturday 9/2/17