Shake and Bake
Workouts
Monday 11/6/23 @ 4:28 PM
✅
922kj
86rpm
61%
26mph
Wednesday 11/9/22 @ 11:55 PM
229kj
81rpm
35%
15mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Monday 5/15/23 @ 3:43 PM
✅
565kj
86rpm
58%
25mph
Thursday 6/15/23 @ 9:48 AM
151kj
78rpm
35%
15mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Friday 9/9/22 @ 2:38 PM
✅
1125kj
86rpm
59%
25mph
Saturday 10/1/22 @ 12:37 PM
335kj
80rpm
37%
16mph
Wednesday 12/22/21 @ 5:14 PM
✅
563kj
91rpm
56%
25mph
Thursday 4/14/22 @ 12:1 AM
172kj
71rpm
41%
16mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Wednesday 6/9/21 @ 11:52 PM
289kj
84rpm
38%
17mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Tuesday 6/2/20 @ 7:58 PM
201kj
85rpm
39%
17mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Tuesday 2/9/21 @ 9:23 PM
274kj
82rpm
38%
16mph
Workouts
229
kj
Wednesday 11/9/22
151
kj
Thursday 6/15/23
335
kj
Saturday 10/1/22
172
kj
Thursday 4/14/22
289
kj
Wednesday 6/9/21
201
kj
Tuesday 6/2/20
274
kj
Tuesday 2/9/21