Shake and Bake
Workouts
Tuesday 1/16/24 @ 4:16 PM
✅
878kj
84rpm
60%
26mph
Thursday 1/25/24 @ 11:2 AM
438kj
89rpm
43%
19mph
Monday 11/6/23 @ 4:28 PM
✅
922kj
86rpm
61%
26mph
Saturday 10/1/22 @ 3:0 PM
446kj
85rpm
45%
20mph
Friday 8/4/23 @ 2:27 PM
✅
904kj
83rpm
62%
26mph
Saturday 7/8/23 @ 12:3 PM
400kj
84rpm
45%
19mph
Saturday 1/1/22 @ 2:32 PM
✅
807kj
87rpm
57%
25mph
Sunday 1/2/22 @ 12:20 PM
454kj
90rpm
44%
20mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Monday 7/20/20 @ 4:18 PM
618kj
95rpm
48%
22mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Thursday 4/16/20 @ 8:27 PM
462kj
87rpm
44%
20mph
Wednesday 4/6/22 @ 3:13 PM
✅
851kj
92rpm
56%
25mph
Friday 9/17/21 @ 6:9 PM
446kj
93rpm
42%
19mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Monday 9/7/20 @ 3:3 PM
341kj
90rpm
46%
21mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Sunday 2/9/20 @ 3:42 PM
647kj
87rpm
46%
20mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Friday 2/12/21 @ 2:20 PM
398kj
93rpm
41%
19mph
Workouts
438
kj
Thursday 1/25/24
446
kj
Saturday 10/1/22
400
kj
Saturday 7/8/23
454
kj
Sunday 1/2/22
341
kj
Monday 9/7/20
398
kj
Friday 2/12/21