Shake and Bake
Workouts
Friday 2/5/21 @ 1:53 PM
312kj
77rpm
41%
17mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Saturday 12/19/20 @ 10:23 PM
✅
778kj
80rpm
53%
22mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 9:33 PM
✅
591kj
83rpm
50%
21mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Sunday 4/14/19 @ 9:59 PM
282kj
86rpm
36%
16mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Wednesday 2/13/19 @ 7:20 PM
256kj
80rpm
38%
16mph
Wednesday 10/31/18 @ 10:49 PM
✅
429kj
82rpm
46%
19mph
Tuesday 4/3/18 @ 5:16 PM
181kj
85rpm
37%
16mph
Sunday 4/15/18 @ 11:31 PM
✅
275kj
89rpm
43%
19mph
Workouts
345
kj
Monday 10/11/21
393
kj
Sunday 1/31/21
416
kj
Saturday 4/18/20
428
kj
Thursday 6/4/20
435
kj
Sunday 2/2/20
256
kj
Wednesday 2/13/19
181
kj
Tuesday 4/3/18