Shake and Bake
Workouts
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Tuesday 5/5/20 @ 5:28 PM
211kj
85rpm
39%
17mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Monday 2/25/19 @ 10:57 PM
254kj
83rpm
37%
16mph
Monday 2/25/19 @ 10:47 AM
✅
439kj
82rpm
46%
20mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Wednesday 2/20/19 @ 9:17 PM
✅
1032kj
79rpm
51%
21mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Friday 1/25/19 @ 1:39 AM
✅
474kj
85rpm
45%
19mph
Thursday 2/22/18 @ 6:47 PM
167kj
77rpm
33%
13mph
Tuesday 2/27/18 @ 2:43 AM
✅
325kj
84rpm
40%
17mph
Monday 2/19/18 @ 6:22 PM
✅
189kj
79rpm
40%
16mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Workouts
211
kj
Tuesday 5/5/20
254
kj
Monday 2/25/19
537
kj
Saturday 2/23/19