Shake and Bake
Workouts
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Friday 9/18/20 @ 9:26 PM
✅
344kj
83rpm
41%
18mph
Wednesday 10/27/21 @ 8:41 PM
336kj
83rpm
41%
18mph
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Tuesday 9/8/20 @ 8:33 PM
✅
214kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 10:8 PM
201kj
86rpm
38%
17mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Monday 12/9/19 @ 3:1 PM
320kj
85rpm
40%
17mph
Thursday 12/12/19 @ 8:40 PM
✅
370kj
78rpm
45%
18mph
Wednesday 11/27/19 @ 2:50 PM
307kj
80rpm
41%
17mph
Monday 12/2/19 @ 3:28 PM
✅
338kj
83rpm
41%
18mph
Tuesday 5/22/18 @ 12:8 PM
305kj
84rpm
38%
16mph
Friday 4/26/19 @ 7:35 PM
✅
332kj
81rpm
41%
17mph
Workouts
307
kj
Monday 3/23/20
201
kj
Tuesday 2/16/21
328
kj
Sunday 5/31/20
276
kj
Tuesday 1/21/20