Shake and Bake
Workouts
Sunday 11/10/19 @ 2:23 PM
404kj
79rpm
41%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 2/12/22 @ 9:47 PM
286kj
83rpm
39%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 3/14/20 @ 4:43 PM
416kj
74rpm
43%
16mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 6/26/18 @ 6:12 PM
284kj
77rpm
41%
16mph
Sunday 6/24/18 @ 11:25 AM
✅
657kj
87rpm
52%
23mph
Sunday 5/20/18 @ 10:35 PM
292kj
80rpm
40%
17mph
Thursday 3/22/18 @ 11:56 AM
✅
702kj
94rpm
51%
24mph
Thursday 2/15/18 @ 12:59 PM
257kj
67rpm
42%
15mph
Thursday 2/15/18 @ 12:52 PM
✅
679kj
90rpm
52%
23mph
Workouts
404
kj
Sunday 11/10/19
185
kj
Sunday 12/22/19
189
kj
Wednesday 6/26/19
286
kj
Saturday 2/12/22
532
kj
Sunday 2/7/21