Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:24 PM
125kj
85rpm
38%
16mph
Thursday 3/18/21 @ 5:4 PM
✅
169kj
92rpm
40%
19mph
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Tuesday 5/12/20 @ 4:41 PM
✅
427kj
82rpm
45%
19mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Thursday 12/19/19 @ 6:35 PM
202kj
78rpm
48%
20mph
Thursday 5/30/19 @ 5:37 PM
✅
232kj
76rpm
52%
21mph
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Thursday 12/5/19 @ 5:30 PM
✅
455kj
81rpm
46%
19mph
Friday 7/12/19 @ 5:9 PM
300kj
85rpm
38%
17mph
Friday 12/14/18 @ 5:36 PM
✅
322kj
79rpm
41%
17mph
Friday 5/3/19 @ 5:50 PM
277kj
85rpm
37%
16mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Sunday 4/7/19 @ 7:26 PM
✅
370kj
73rpm
45%
18mph
Wednesday 4/3/19 @ 12:2 PM
284kj
88rpm
36%
16mph
Wednesday 4/3/19 @ 4:49 PM
✅
383kj
82rpm
42%
18mph
Friday 8/24/18 @ 7:14 PM
342kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 4:32 PM
✅
357kj
81rpm
42%
18mph
Workouts
125
kj
Wednesday 3/24/21
323
kj
Wednesday 5/13/20
426
kj
Saturday 4/4/20
302
kj
Monday 12/2/19