Shake and Bake
Workouts
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Saturday 8/15/20 @ 8:10 AM
✅
441kj
91rpm
42%
19mph
Friday 5/1/20 @ 1:42 PM
218kj
85rpm
40%
17mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Saturday 7/25/20 @ 7:48 PM
154kj
81rpm
43%
18mph
Monday 7/27/20 @ 8:59 AM
✅
199kj
82rpm
47%
20mph
Thursday 6/4/20 @ 7:12 PM
✅
428kj
78rpm
42%
17mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Thursday 4/30/20 @ 9:17 AM
✅
610kj
83rpm
46%
20mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Wednesday 11/27/19 @ 2:50 PM
307kj
80rpm
41%
17mph
Thursday 11/28/19 @ 9:14 AM
✅
444kj
84rpm
46%
20mph
Thursday 6/6/19 @ 6:14 PM
299kj
81rpm
40%
17mph
Wednesday 10/2/19 @ 8:13 AM
✅
427kj
82rpm
46%
19mph
Workouts
218
kj
Friday 5/1/20
416
kj
Saturday 4/18/20
357
kj
Saturday 6/6/20
307
kj
Wednesday 11/27/19