Shake and Bake
Workouts
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Friday 10/8/21 @ 4:57 PM
256kj
78rpm
39%
16mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Monday 8/31/20 @ 6:1 PM
323kj
87rpm
39%
17mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Monday 1/18/21 @ 6:9 PM
303kj
82rpm
40%
17mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Thursday 5/7/20 @ 4:12 PM
636kj
78rpm
42%
17mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Saturday 12/7/19 @ 1:55 PM
190kj
88rpm
36%
16mph
Tuesday 10/1/19 @ 1:30 PM
✅
291kj
67rpm
54%
19mph
Friday 6/21/19 @ 11:39 AM
200kj
88rpm
37%
17mph
Sunday 11/18/18 @ 4:38 PM
✅
268kj
69rpm
51%
19mph
Thursday 5/9/19 @ 6:5 PM
200kj
86rpm
38%
17mph
Tuesday 5/7/19 @ 1:12 PM
✅
294kj
69rpm
53%
20mph
Tuesday 6/19/18 @ 5:11 PM
299kj
81rpm
40%
17mph
Saturday 4/20/19 @ 2:36 PM
✅
392kj
73rpm
48%
19mph
Workouts
256
kj
Friday 10/8/21
522
kj
Saturday 4/11/20
323
kj
Monday 8/31/20
303
kj
Monday 1/18/21
636
kj
Thursday 5/7/20
299
kj
Tuesday 6/19/18