Shake and Bake
Workouts
Monday 10/18/21 @ 10:10 AM
✅
403kj
85rpm
52%
22mph
Thursday 9/15/22 @ 4:50 PM
251kj
80rpm
44%
18mph
Wednesday 5/26/21 @ 10:14 AM
✅
461kj
81rpm
56%
23mph
Saturday 11/20/21 @ 11:45 PM
276kj
76rpm
48%
19mph
Thursday 5/28/20 @ 11:58 AM
✅
504kj
89rpm
54%
24mph
Monday 5/10/21 @ 5:37 PM
315kj
83rpm
46%
20mph
Wednesday 4/8/20 @ 11:36 AM
✅
1405kj
85rpm
54%
24mph
Saturday 3/6/21 @ 12:18 PM
958kj
78rpm
49%
20mph
Friday 12/25/20 @ 12:0 PM
✅
714kj
87rpm
54%
24mph
Monday 1/18/21 @ 9:14 PM
480kj
82rpm
48%
20mph
Sunday 1/17/21 @ 11:48 AM
✅
466kj
82rpm
56%
24mph
Friday 1/15/21 @ 4:29 PM
323kj
81rpm
49%
20mph
Tuesday 9/22/20 @ 8:54 PM
✅
961kj
88rpm
54%
24mph
Wednesday 9/23/20 @ 6:13 PM
645kj
83rpm
47%
20mph
Sunday 7/5/20 @ 11:50 AM
✅
747kj
88rpm
55%
24mph
Tuesday 3/26/19 @ 11:57 AM
428kj
83rpm
46%
19mph
Thursday 7/4/19 @ 12:0 PM
438kj
80rpm
48%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
469kj
74rpm
52%
20mph
Thursday 11/22/18 @ 3:24 PM
371kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:31 PM
✅
408kj
78rpm
47%
19mph
Workouts
251
kj
Thursday 9/15/22
315
kj
Monday 5/10/21
958
kj
Saturday 3/6/21
480
kj
Monday 1/18/21
438
kj
Thursday 7/4/19
371
kj
Thursday 11/22/18