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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 4/23/22 @ 12:9 PM
289
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/4/21 @ 9:7 PM
✅
347
kj
90
rpm
39
%
18
mph
Saturday 5/29/21 @ 1:25 PM
351
kj
79
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 8/9/19 @ 1:10 AM
✅
416
kj
98
rpm
39
%
19
mph
Sunday 5/2/21 @ 1:3 PM
✅
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/29/21 @ 1:4 AM
324
kj
90
rpm
38
%
17
mph
Sunday 3/21/21 @ 2:34 PM
✅
212
kj
72
rpm
52
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 4/22/21 @ 1:8 AM
190
kj
94
rpm
41
%
19
mph
Wednesday 2/10/21 @ 12:57 PM
366
kj
74
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 1:32 AM
✅
545
kj
102
rpm
43
%
21
mph
Saturday 11/23/19 @ 11:57 AM
416
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 8:42 PM
✅
764
kj
100
rpm
45
%
22
mph
Monday 4/27/20 @ 11:18 AM
469
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:55 PM
✅
751
kj
99
rpm
45
%
22
mph
Thursday 7/4/19 @ 3:30 PM
304
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 11:32 PM
✅
524
kj
99
rpm
43
%
21
mph
Tuesday 7/9/19 @ 11:10 AM
330
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 12:1 AM
✅
381
kj
97
rpm
39
%
19
mph
Saturday 4/6/19 @ 12:18 PM
✅
54
kj
77
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 2:59 PM
51
kj
98
rpm
31
%
15
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Saturday 4/23/22
✅
347
kj
Tuesday 5/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 5/29/21
✅
416
kj
Friday 8/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Sunday 5/2/21
324
kj
Thursday 4/29/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
212
kj
Sunday 3/21/21
190
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 2/10/21
✅
545
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 11/23/19
✅
764
kj
Wednesday 6/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
469
kj
Monday 4/27/20
✅
751
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Thursday 7/4/19
✅
524
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 7/9/19
✅
381
kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Saturday 4/6/19
51
kj
Monday 6/17/19
Previous Workouts
Next Workouts