Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 10:17 AM
✅
508kj
78rpm
45%
19mph
Thursday 1/6/22 @ 8:15 PM
420kj
80rpm
41%
17mph
Monday 8/16/21 @ 11:1 AM
✅
573kj
80rpm
47%
19mph
Sunday 8/15/21 @ 5:51 AM
417kj
84rpm
40%
17mph
Sunday 7/25/21 @ 12:4 PM
71kj
72rpm
33%
13mph
Saturday 5/22/21 @ 5:7 PM
✅
98kj
83rpm
35%
15mph
Wednesday 2/3/21 @ 12:0 PM
✅
333kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 1:13 AM
310kj
85rpm
39%
17mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Thursday 1/23/20 @ 1:25 AM
260kj
82rpm
37%
16mph
Wednesday 11/27/19 @ 11:51 AM
✅
333kj
77rpm
43%
17mph
Monday 12/2/19 @ 11:16 PM
268kj
84rpm
36%
16mph
Friday 11/22/19 @ 1:6 PM
✅
296kj
85rpm
38%
17mph
Tuesday 11/19/19 @ 11:59 PM
259kj
88rpm
35%
16mph
Sunday 1/6/19 @ 2:6 PM
✅
364kj
78rpm
45%
18mph
Thursday 5/16/19 @ 10:52 PM
287kj
88rpm
37%
17mph
Sunday 5/12/19 @ 12:33 PM
✅
222kj
85rpm
39%
17mph
Wednesday 5/8/19 @ 10:42 PM
187kj
83rpm
38%
16mph
Saturday 2/16/19 @ 2:5 PM
34kj
81rpm
30%
13mph
Sunday 1/13/19 @ 3:18 AM
✅
48kj
91rpm
32%
15mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
420
kj
Thursday 1/6/22
310
kj
Wednesday 2/3/21
260
kj
Thursday 1/23/20
259
kj
Tuesday 11/19/19
287
kj
Thursday 5/16/19