Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:9 PM
✅
234kj
89rpm
39%
18mph
Tuesday 11/15/22 @ 8:32 AM
203kj
86rpm
37%
17mph
Friday 11/18/22 @ 6:39 PM
342kj
86rpm
39%
17mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Wednesday 8/10/22 @ 9:41 AM
369kj
84rpm
42%
18mph
Sunday 2/7/21 @ 12:45 AM
✅
370kj
82rpm
43%
18mph
Wednesday 8/3/22 @ 1:0 PM
✅
464kj
92rpm
39%
18mph
Sunday 5/2/21 @ 9:46 PM
457kj
82rpm
42%
18mph
Friday 2/4/22 @ 11:51 AM
✅
201kj
85rpm
39%
17mph
Tuesday 2/1/22 @ 11:32 PM
180kj
78rpm
39%
16mph
Saturday 11/21/20 @ 11:22 AM
204kj
85rpm
39%
17mph
Thursday 5/21/20 @ 11:53 AM
✅
225kj
80rpm
43%
18mph
Thursday 10/15/20 @ 10:48 AM
179kj
95rpm
34%
16mph
Monday 10/19/20 @ 8:42 AM
✅
210kj
88rpm
38%
17mph
Saturday 10/3/20 @ 10:19 AM
197kj
91rpm
36%
17mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Friday 9/25/20 @ 2:37 PM
410kj
91rpm
37%
17mph
Monday 8/10/20 @ 8:37 PM
✅
488kj
82rpm
42%
18mph
Saturday 8/29/20 @ 4:2 PM
406kj
81rpm
41%
17mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Workouts
203
kj
Tuesday 11/15/22
457
kj
Sunday 5/2/21
204
kj
Saturday 11/21/20
179
kj
Thursday 10/15/20
197
kj
Saturday 10/3/20
410
kj
Friday 9/25/20
406
kj
Saturday 8/29/20