Shake and Bake
VS
Workouts
Friday 4/22/22 @ 8:49 AM
602kj
93rpm
42%
19mph
Sunday 12/3/23 @ 3:5 PM
✅
634kj
86rpm
45%
20mph
Tuesday 10/26/21 @ 4:48 PM
459kj
85rpm
45%
20mph
Tuesday 8/29/23 @ 4:33 PM
✅
531kj
85rpm
48%
21mph
Friday 6/16/23 @ 10:30 AM
445kj
83rpm
46%
20mph
Thursday 6/15/23 @ 11:36 AM
✅
469kj
83rpm
47%
20mph
Monday 12/19/22 @ 11:54 AM
277kj
77rpm
47%
19mph
Monday 12/19/22 @ 11:57 AM
✅
283kj
70rpm
51%
19mph
Thursday 11/17/22 @ 11:18 AM
58kj
71rpm
41%
16mph
Friday 4/15/22 @ 8:44 PM
✅
64kj
85rpm
38%
17mph
Monday 9/26/22 @ 8:54 AM
✅
478kj
84rpm
46%
20mph
Saturday 3/12/22 @ 1:42 PM
446kj
85rpm
45%
19mph
Wednesday 9/21/22 @ 9:5 AM
✅
490kj
86rpm
46%
20mph
Wednesday 3/30/22 @ 10:1 AM
469kj
84rpm
46%
20mph
Tuesday 5/17/22 @ 9:33 AM
93kj
85rpm
38%
16mph
Sunday 2/20/22 @ 2:49 PM
✅
154kj
67rpm
55%
20mph
Monday 11/1/21 @ 8:49 PM
✅
462kj
83rpm
45%
19mph
Wednesday 4/20/22 @ 7:6 PM
433kj
89rpm
42%
19mph
Sunday 11/21/21 @ 12:0 PM
286kj
87rpm
43%
19mph
Thursday 11/18/21 @ 7:4 PM
✅
339kj
81rpm
50%
21mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
602
kj
Friday 4/22/22
445
kj
Friday 6/16/23
446
kj
Saturday 3/12/22
286
kj
Sunday 11/21/21