Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 10:5 AM
447kj
74rpm
51%
21mph
Wednesday 9/29/21 @ 12:24 PM
✅
505kj
88rpm
46%
21mph
Tuesday 1/9/24 @ 12:56 PM
✅
263kj
80rpm
44%
19mph
Monday 11/27/23 @ 1:32 PM
261kj
85rpm
42%
19mph
Monday 11/13/23 @ 11:5 AM
179kj
74rpm
40%
16mph
Wednesday 11/15/23 @ 1:29 PM
✅
230kj
82rpm
41%
18mph
Thursday 7/6/23 @ 10:6 AM
472kj
86rpm
45%
20mph
Wednesday 7/6/22 @ 1:21 PM
✅
485kj
93rpm
44%
20mph
Sunday 2/5/23 @ 11:2 AM
436kj
79rpm
47%
19mph
Tuesday 8/17/21 @ 12:10 PM
✅
451kj
85rpm
46%
20mph
Friday 10/28/22 @ 9:43 AM
245kj
73rpm
47%
18mph
Wednesday 10/26/22 @ 12:27 PM
✅
345kj
89rpm
47%
21mph
Tuesday 7/5/22 @ 10:52 AM
450kj
90rpm
44%
20mph
Tuesday 7/5/22 @ 1:50 PM
✅
481kj
94rpm
43%
20mph
Thursday 6/30/22 @ 10:37 AM
476kj
89rpm
43%
19mph
Monday 6/27/22 @ 2:29 PM
✅
531kj
96rpm
44%
21mph
Sunday 5/1/22 @ 8:36 AM
✅
624kj
90rpm
44%
20mph
Monday 12/27/21 @ 1:2 PM
578kj
83rpm
46%
20mph
Saturday 10/2/21 @ 11:47 AM
607kj
91rpm
44%
20mph
Thursday 9/30/21 @ 12:31 PM
✅
679kj
89rpm
46%
21mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
447
kj
Tuesday 1/16/24
261
kj
Monday 11/27/23
179
kj
Monday 11/13/23
436
kj
Sunday 2/5/23
450
kj
Tuesday 7/5/22
476
kj
Thursday 6/30/22
578
kj
Monday 12/27/21
607
kj
Saturday 10/2/21