Shake and Bake
Workouts
Saturday 4/18/20 @ 5:38 PM
473kj
88rpm
41%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 9/3/19 @ 4:36 PM
348kj
90rpm
40%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 4/2/20 @ 8:5 PM
251kj
89rpm
41%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 11/17/19 @ 5:51 PM
562kj
86rpm
45%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 8/20/19 @ 7:43 PM
343kj
80rpm
43%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 2/27/20 @ 6:40 PM
527kj
86rpm
43%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 9/21/19 @ 6:10 PM
361kj
91rpm
40%
18mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Sunday 8/11/19 @ 7:32 PM
408kj
73rpm
50%
19mph
Tuesday 9/10/19 @ 1:0 PM
✅
727kj
94rpm
52%
24mph
Monday 7/8/19 @ 6:12 PM
243kj
81rpm
43%
18mph
Monday 5/6/19 @ 1:29 PM
✅
487kj
96rpm
51%
24mph
Tuesday 1/15/19 @ 10:8 PM
✅
235kj
82rpm
40%
17mph
Friday 1/11/19 @ 3:29 PM
159kj
90rpm
52%
23mph
Workouts
473
kj
Saturday 4/18/20
348
kj
Tuesday 9/3/19
251
kj
Thursday 4/2/20
562
kj
Sunday 11/17/19
343
kj
Tuesday 8/20/19
527
kj
Thursday 2/27/20
361
kj
Saturday 9/21/19